By now you probably know that the Bikinis are a very sexy and appealing bikini model fitness model, but are there other options for the bikini model model fitness models?
For the sake of the sake and curiosity of others, we thought to ask our own Lucy O’Neill.
Lucy has been on the fitness models, beauty and body modification circuit for over 15 years and she has her own style guide, plus a wealth of experience and knowledge of bikini models, plus she also helps other people find and join their fitness classes.
We have chosen to feature her on the BIKINI blog for a few reasons, we are hoping to encourage more women to look for this type of fitness model.
You can check out Lucy’s website here to learn more about the fitness model fitness.
The bikini model bikini model workout routine is simple, it starts with a short warm up and then a short cool down.
Once you have completed this routine, it is time to start your workout.
We will cover some basic exercises, such as dips, pull ups and sit ups, before moving onto the actual workout.
You should aim for 5-10 minutes of total work per session.
We are recommending doing 10-15 minutes of warm up work, 5-15min of a dip, pull up or sit up, and 3-5min of cardio.
In the end, the workout will consist of 10-12 sets of 15-20 reps each, with a maximum of 30 reps per set.